Orangetheory Fitness

5 star(s) from 6 user(s)

Brief Overview

Orangetheory Fitness is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory's heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled personal trainers, participants use a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights, burning an average of 900 calories including after-burn. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post-workout.

We offer set time classes that generally hold up to 24 people. Each session is led by a trainer, who ensures you are pushing yourself, while safely guiding you through your class, in a motivating group environment. Each participant wears a heart-rate monitor and your maximum heart rate and training zone is displayed on screens in the studio. This serves as a motivational tool and tool for the instructor to gauge your exertion.

Recently ranked #60 in Inc. magazine's Fastest Growing Private Companies List, as one of the best workouts in America by Men's Journal and #255 in Entrepreneur's 2016 Franchise 500^® list of the top franchises in the world, Orangetheory Fitness continues to look for area developers and franchisees to assist with rapid expansion.

Orangetheory Fitness
Orangetheory Fitness is the scientifically designed, one-of-a-kind group personal training, interval fitness concept…

18-10-2016

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