Home Stickers Real yoga for a diverse community

Real yoga for a diverse community

Posted By Swan River Yoga on 27-10-2016 PDF Add to Favorites Check My Page

Definition of a Swan River Yoga Class:

A Swan River Yoga Class is a unique creative fusion inspired by many backgrounds and teachers. This class is open to all levels and will offer numerous choices for both the beginner and seasoned practitioner. It will present both a challenging flow-based class with specific alignment attention, bringing one a well-rounded, authentic experience of yoga. Be ready to hear traditional yogic teachings and personal story-telling from the teacher, observe the mind in movement and meditation, bring awareness to steady breath, sing sacred Universal mantras and optimize the bodies health in challenging physical poses with disciplined strength and energy freeing movement.

A Swan River Yoga class will always have the following:

  • Theme: yogic philosophy to bring higher purpose (Jnana Yoga)
  • Song: mind freeing mantra to set an elevated mood (Bhakti Yoga)
  • Physical asana: a flow-based (vinyasa) practice with alignment detail and breath emphasis (Hatha Yoga)
  • Meditation and/or breathing exercises: (Pranayama/Raja Yoga)

MORE STICKERS

Booking.com
Suggested Stickers
Living In CАlifОrniА

The state of Cаlifоrniа has a physical gеоgrарhу that iѕ uttеrlу captivating. Thе gеоgrарhу o...

Copper Beech Institute

Everyday stress and work overload can cause us to burn out. At some point, we all need a break from the daily ...

Mainsail Beach Inn

Your  complete comfort is our goal.  Our Anna Maria Island beach resort is made for your relaxation. From th...

Fontainebleau Miami Beach

As much as Miami is known for bright sunshine, it’s also famous for its glittering nightlife. At the heart o...

Dryel Dry Clean Diy

INSTRUCTIONS: How To Dry Clean at Home Pre-treat stains and heavily soiled areas with Dryel® Booster Spray...